“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
- Maya Angelou
The saying & if nothing changes, nothing changes & (Courtney C Stevens) reflects for me how we often struggle to see what it is that we need and often stay feeling stuck, unable to change, or repeating the pattern expecting a different outcome. Spiralling deeper into discontent with ourselves & our lives.
Life coaching empowers you to find your own answers. Changing your internal dialogue, how you feel about yourself & leading to a rediscovery of who you really are.
“Vulnerability is not weakness; it’s our greatest measure of courage” Brené Brown
With courage, vulnerability, empathy & compassion Andrea walks with you to discover what beliefs, traumas, conditioning are holding you back from enjoying your life more fully.
On my own personal coaching journey, I have discovered who I am, what my values are, what I would like to create in my life, what self-love means to me, how to open my heart and be vulnerable, and how to communicate cleanly and from a space of compassion for both myself and others.
Let me show you that there is a different way for you to do things.
That you are a unique, creative, and loving being that possesses your own inner wisdom/compass to guide you through life.
Life coaching will give you the tools to trust your own internal compass to create your best life.
If you want to feel free, be inspired and be you – then it’s time to start your journey with me as your coach.
“I received regular coaching with Andrea in 2021. Her ability to be present with me, build rapport, and trust by holding space meant my sessions were effective. Andrea created an environment which allowed me to be vulnerable and surrender thus achieving real transparency & I was able to transform limiting beliefs and create lasting changes that empowered me in my day-to-day life. Andrea communicates clearly and listens intently. Dropping into heart space with compassion & empathy and calibrating her energies to meet me where I was at. I found one of her strengths is her capacity to probe & challenge to stretch me to gain new insights & awareness for myself.
If you would like to create change for yourself Andrea will walk with you whilst you discover how you can become more authentically you.
- Ian
Testimonial
Love gives life within.
Love is imperative to one’s mental, physical, emotional and spiritual welfare. A kind word can melt the hardest heart. Look at a situation with love. It changes everything.
-UA OLA LOKO I KE ALOHA
Life Coaching Sessions
To feel free, inspired, empowered, open hearted, connected to self, and more authentically you.
This is what I want for all my clients
The experience of coaching with my is heart centred, soulful, real, experiential, a unique journey showing you ways you can listen to your body, mind & spirit, with courage to delve deeply into areas of your or your life that you would like support with.
Coaching sessions are in person at my home or out in nature or via zoom.
I like to work in nature as a more natural rhythm and flow can happen in the sessions. Your mind quietens which allows your body and soul to do the talking.
Sessions are a commitment to you & your personal growth, and this is reflected in my coaching packages.